Healthy Tip - Essential Oils

Essential Oils make a great “first aid” kit to have on hand.  Lavender is great for burns and encouraging sleep and healing in general.  Frankincense is great for skin care!  Peppermint is good for bug repellent, energy, breathing better and even anti-itch! (Do not put peppermint near mucous membranes) Lemon is great for cleaning, stress relief AND energizing at the same time.  The best companies: Young Living, DoTerra, Rocky Mountain Oils.  Yes, they may not be all inexpensive but don’t skimp on the quality here…if you do, you won’t get the same benefits!

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